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Return to living with more presence, play, & purpose

• What We Offer

Nature driven experiences designed to strengthen your connection to the earth, to yourself, & with others.

In Studio
& Online Classes

Practice in studio, outdoors, or online- there is something for everyone!

Retreats

Immersive adventure retreats designed to help you reconnect with yourself.

Events &
Workshops

Enhance your practice & connect with community through speciality offerings.

Private
Sessions

Customized 1:1 or small group offerings tailored to your unique needs.

Class Schedule

Join me for practice in-studio. Classes blend thoughtful movement, breath and sound alignment, and are suitable for all levels.
View my current 2026 teaching schedule below!

✺ Tuesdays @5:30 PM | Vinyasa Flow at The Lotus Studios

Sign up for class here.

Can’t make class in person or prefer to practice at home and on your own schedule? View online offerings here.

1:1 Private Sessions

A woman with long, wavy brown hair is standing in a forest with her eyes closed, leaning against a tree, with her hands over her heart and a peaceful expression.

Private 1:1 sessions offer personalized instruction based on your individual needs. These sessions can be held in a private studio space, in the comfort of your own home, outdoors, or virtually.

INQUIRE HERE

Private Groups

Group of people practicing yoga on a sandy beach near the ocean, with waves in the background.

Book a group session for a fun and healthy way to celebrate a birthday, bachelorette party, or spend some quality time with friends and/or family. 

INQUIRE HERE